8-Weeks Stronger (Nutrition + Personal training)
An 8-week coaching program where you’ll have the opportunity move past hurdles that have been holding you back on your journey to a stronger, healthier, and happier life. We will focus on strength training and nutrition to reach your goals.
What’s included:
30-minute weekly 1-on-1 coaching calls
8 weeks of email support
Personalized workout plan
Nutrition plan and grocery lists created for you based on your goals
Supplement support
1 in-person workout per week
An 8-week coaching program where you’ll have the opportunity move past hurdles that have been holding you back on your journey to a stronger, healthier, and happier life. We will focus on strength training and nutrition to reach your goals.
What’s included:
30-minute weekly 1-on-1 coaching calls
8 weeks of email support
Personalized workout plan
Nutrition plan and grocery lists created for you based on your goals
Supplement support
1 in-person workout per week
An 8-week coaching program where you’ll have the opportunity move past hurdles that have been holding you back on your journey to a stronger, healthier, and happier life. We will focus on strength training and nutrition to reach your goals.
What’s included:
30-minute weekly 1-on-1 coaching calls
8 weeks of email support
Personalized workout plan
Nutrition plan and grocery lists created for you based on your goals
Supplement support
1 in-person workout per week