Your happy, healthy & healed era starts now.

It’s time to focus less on shrinking and losing weight and more on growing and taking up space.

It could be you

"I was a yo-yo my whole life, my weight fluctuations were wild and the older I got the harder it was to keep that weight off. My problem was comfort food and binge eating at night. If it wasn't for Dora, I would be a Ben and Jerry's tub of ice cream deep right now but I am not :) Who would have ever thought that reframing my mind would result in such massive physical changes, not me, not in a million years. She taught me things I will carry with me forever that I know will continue to have an impact on how I live my best life."

[ Michelle ]

It could be you

8-Week One-On-One Coaching Program

You’re ready to make yourself a priority and you’re looking for a personalized plan and one-on-one support to get you where you want to go.

  • An 8-week coaching program where you’ll have the opportunity move past hurdles that have been holding you back on your journey to a stronger, healthier, and happier life.

    We focus on cleaning up your diet and lifestyle with nutrition protocols, including supplement support where needed. This program includes an 8 week personalized workout guide.

    • 8x 30-minute weekly 1-on-1 coaching calls

    • 8 weeks of email support

    • Personalized workout plan

    • Nutrition plan and grocery lists created for you based on your goals

    • Supplement support

    • 1 in person workout per week

Ready to get started? Fill out this form to book a consultation with Dora.

It could be you

"I had been vegetarian/vegan for 6 years and counting and I felt like s***. My energy levels were low, no workout I did was giving me lasting results. I wish I would have started working with Dora sooner. I was unhappy with my body for a long time even though I looked "skinny". I felt weak physically but especially mentally. Dora helped me realize that I had neglected my inner work so much that nothing I did to better my physical appearance was working because my stream of thinking was so negative."

[ Annie ]

It could be you